My Services

I lost myself chasing the world’s version of happiness.
Now, I help others remember how to feel alive again.
If you’re ready to reconnect with your heart and fall back in love with life let’s begin your 3 or 6-month journey together

  • Happiness isn’t found in the next job, partner, or trip.
    It’s found when you breathe through your pain instead of bypassing it.
    When you hold your inner child and say, “You’re safe now.”
    This is where life begins to love you back. 🌿
    Join my 3-month immersion in nervous system healing & breathwork

  • Breathwork helps reduce stress and anxiety by calming the nervous system, shifting the body from a fight-or-flight into rest-and-digest. You create space to release stored tension, gain clarity, and return to emotional balance.

  • I help couples enter marriage and relationships without bringing their past wounds into their future. This is an 8-week guided experience designed to help couples enter a relationship from a place of emotional safety, clarity, and deep connection

A man with dark hair and a beard, wearing a red floral shirt, black shorts, black socks, and white sneakers, sitting on a stone ledge outdoors on a sunny day.

Schedule a complimentary consultation

Schedule your consultation today. Ready to take the next step into your healing journey? Explore how the 8 week-breakup recovery course can help you move through heartbreak, reconnect with your purpose, and rise into the man you’re meant to be

PREVIOUS CLIENT TESTIMONIAL

“I FEEL SO LUCKY TO HAVE MET ALEX THROUGH ANOTHER GROUP WHERE HE OFFERD BREATHWORK SESSIONS. BREATHWORK WAS NEW TO ME AND i HAVE NO EXPERIENCE IN MEDITATION OR SIMILAR MIND-BODY EXPERIENCES. THROUGH ALEX i HAVE BEEN ABLE TO GO ON A JOURNY THAT HAS GIVEN ME PEACE AND INNER STRENGTH”

-Kelli

Contact Me

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!